Teen Therapy

Therapy helps teens understand the nature of their feelings, thoughts, and behaviors. Therapy provides adolescents with tools to make beneficial changes to help them feel and function better. I provide a safe space to help teens process and address issues that empowers them to use what they learn to find solutions to the challenges they face.

Challenges I Help Teens With:

• Bullying 
• Perfectionism
• Sexuality and Gender Identity 
• Depression/Anxiety
• Homelife struggles
• Overindulgence in social media
• Academic pressure
• Life and developmental transitions
• Peer Pressure
• Social anxiety and communication